One class only on Monday May 21 9:45 am with Romano ALL LEVELS!  Have a wonderful Holiday!

One Class Only on Monday May 21, 2012  9:45am Slow Flow with Romano

Meditation with Heather is cancelled and will resume Monday May28 @8pm.

Have a safe & wonderful Holiday!

http://refinefitness.wordpress.com/2012/05/03/no-pretzels-needed/

Easter Schedule:  Studio is Closed Friday April 6, 2012.  We’re OPEN with Regular hours on Saturday, Sunday and  Easter Monday.   HAPPY EASTER!

6:30am Ashtanga with Stephanie is canceled.  We appologize for the inconvenience.

Tonight’s Beginner’s Yoga 7pm is canceled March 15, 2012.  Intro to Yoga course starts next Thursday March 22!

The most requested course in Yoga, taught by Romano since 2005!

Are you new to yoga, or simply want to learn more?  Most of our dedicated students & Yoga Loft teachers started here.  This course is open to those who are interested in learning the foundations of yoga: the physical postures of alignment, meditation, relaxation and breathing techniques, anatomy & philosophy with an emphasis on injury prevention. Classes consist of a lecture followed by the physical practice.  Follow along for the full 6 weeks or join the class in progress; this course is open to all regardless of their level of experience.

When: Thursdays @7pm-8:30pm 
Cost: $75 HST included
Yoga Loft Members “FREE” ! 

Can’t make it to the studio to register, just click here http://intro2yogaspring.eventbrite.com/

   Family Day, Monay Feb.20:  One Class with Romano 9:45am ALL LEVELS

   Reminder Yoga Loft Members practice with your children (ages 5-12) for only $7/walk-in!

  We’ve added a Mysore Ashtanga Practice!  Offered once a week (wed/thurs. or fri.) @ 6:30am-8:30am.  Show up  anytime and practice at your own pace.  This gives you the opportunity to cultivate an individual practice.  Dates will be posted weekly on the schedule.

This week: Thurs. Jan 26 @6:30am

     Make 2012 a Year of Intention

•  Yoga Loft Specials offered ALL YEAR to make your practice possible
•                        New to Yoga Loft– 2 weeks unlimited $35+hst
•                        25% off 5 Thai Yoga Massage Package $250+hst
•           Members get ONE MONTH FREE when you refer a new student
•                             
•                        Happy New Year from our Family to Yours!