Class Schedule

Victoria Day Schedule:  ONE class only on Monday May 21 with Romano @9:45am All Level.  Have a wonderful Holiday!

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
9:45-11:00 am
Slow Flow
Romano
6:30-7:45 am
Ashtanga Vinyasa
Stephanie
9:45-11:00am
Slow Flow
Susan
  9:45-11:00 am     Slow Flow
Kimmie
9:45-11:00 am
Slow Flow
Romano               
 
  10:15-11:30 am
Tai Chi/QiGong-Yi Gong
        10:15-11:30am  Slow Flow    
  11:45-12:45 pm
Slow Flow
Kimmie
  11:45-12:45 pm    Slow Flow
Kimmie 
  11:15-12:30 pm
Hot Power Vinyasa
Romano
12:00 pm
Teacher Training 
5:30-6:45 pm
Slow Flow
Romano 
5:30-6:30 pm
Slow Flow
Emmanuela
5:30-6:45 pm
Slow Flow
Romano
5:30-6:45 pm
Slow Flow
Stephanie
5:15-6:30 pm
Slow Flow
Reena  
   
7:00-8:00 pm
Hot Power Vinyasa
Romano 
6:45-7:45 pm
Ashtanga Vinyasa
Romano
7:00-8:00 pm
Hot Power Vinyasa
Romano 
7:00-8:15 pm
Intro to Yoga
Romano 
     
8:05-9:00 pm
Beginners Meditation  Heather   
8:00-9:00 pm
Community Class
Sean Henry $5*
8:05-9:00 pm
Yin Yoga
Romano